Saturday September 28, 2019
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WOD
Rankel
AMRAP 20:
6 Deadlifts, 225/155
7 Burpee Pull ups
10 KBS, 32/24
200 Meter Run
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28/09/2019 – Steel City CrossFit WOD
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Channel:
deadlifts – Steel City CrossFit in Hamilton
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Channel Details:
- Title: deadlifts – Steel City CrossFit in Hamilton
- Channel Number: 61421537
- Language: English
- Registered On: March 13, 2016, 1:26 am
- Number of Articles: 149
- Latest Snapshot: October 23, 2019, 8:51 pm
- RSS URL: http://steelcitycrossfit.com/tag/deadlifts/feed
- Publisher: http://steelcitycrossfit.com
- Description: CrossFit, Bootcamp and Weight Lifting Club
- Catalog: //deadlifts49.rssing.com/catalog.php?indx=61421537
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