Saturday October 19, 2019

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WOD

“Lumberjack 20”
For Time:
20 Deadlifts 275/185
400 meter Run
20 Kettlebell Swings 32/24
400 meter Run
20 Overhead Squats 115/75
400 meter Run
20 Burpees
400 meter Run
20 C2B Pull-Ups
400 meter Run
20 Box Jumps 24/20
400 meter Run
20 DB Squat Cleans 45/35
400 meter Run