Monday January 28, 2019
Lift
Clean Deadlift
5,5,4,4,3,3,2,2
WOD
15.1
AMRAP 9
15 toes-to-bars
10 deadlifts 115 / 75
5 snatches 115 / 75
↧
28/01/2019 – Steel City CrossFit WOD
↧
Channel:
deadlifts – Steel City CrossFit in Hamilton
X
Are you the publisher?
Claim or
contact us
about this channel.
X
0
Channel Details:
- Title: deadlifts – Steel City CrossFit in Hamilton
- Channel Number: 61421537
- Language: English
- Registered On: March 13, 2016, 1:26 am
- Number of Articles: 149
- Latest Snapshot: October 23, 2019, 8:51 pm
- RSS URL: http://steelcitycrossfit.com/tag/deadlifts/feed
- Publisher: http://steelcitycrossfit.com
- Description: CrossFit, Bootcamp and Weight Lifting Club
- Catalog: //deadlifts49.rssing.com/catalog.php?indx=61421537
© 2025 //www.rssing.com