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27/03/2019 – Steel City CrossFit WOD

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Wednesday March 27, 2019

Lift

1 RM Deadlift

WOD

For Time:
50/35 Calorie Row
40 Kettlebell Swings (70/53)
30 Push Jerks (135/95)
40 Kettlebell Swings (70/53)
50/35 Calorie Row


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