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03/08/2019 – Steel City CrossFit WOD

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Saturday August 3, 2019

WOD

“Piercy”
5 Rounds for Time:
7 Deadlifts 185/125
3 Hang Cleans
1 Jerk
1 C2B Pull Up
3 Toes 2 Bar
7 Pull Ups
In honour of John Piercy, Hamilton Fire Fighter (retired)1962-2018
“Gave so much and asked for so little”


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