Quantcast
Channel: deadlifts – Steel City CrossFit in Hamilton
Viewing all articles
Browse latest Browse all 149

02/02/2018 – Steel City CrossFit WOD

$
0
0

Friday February 02, 2018

Lift

EMOM 8
6 Power Snatches 115/75

WOD

Open 17.4
AMRAP 13
55 Deadlifts 225/155
55 Wall Balls 20/14
55 Cal. Row
55 HSPU


Viewing all articles
Browse latest Browse all 149

Trending Articles