Thursday February 08, 2018
Lift
Deadlift 5 sets of 5
WOD
AMRAP 10
30 Double Unders
15 Power Snatches 135/95
↧
Channel:
deadlifts – Steel City CrossFit in Hamilton
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- Title: deadlifts – Steel City CrossFit in Hamilton
- Channel Number: 61421537
- Language: English
- Registered On: March 13, 2016, 1:26 am
- Number of Articles: 149
- Latest Snapshot: October 23, 2019, 8:51 pm
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- Description: CrossFit, Bootcamp and Weight Lifting Club
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