Saturday November 17, 2018
WOD
“Devil of Ramadi V2”
In Teams of 2:
4 Rounds for time:
8 Man Makers 50/35/Plank Hold
20 Deadlifts 275/205/Wall Sit
24 1 Arm DB Thrusters 50/35/Scissor Kicks
Cash Out: 500 Double Unders
Partners may split the work as they see fit.